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Calories in cheddar

100 g of cheddar has 403 kcal, 24.9 g of protein, 1.3 g of carbs and 33.1 g of fat.

403kcal / 100 g
Protein 25%Carbs 1%Fat 74%
PortionkcalProteinCarbsFat
100 g40324.9 g1.3 g33.1 g
1 portion80 g32219.9 g1 g26.5 g
1 tbsp15 g603.7 g0.2 g5 g
Fibre
0 g
Sugars
0.5 g
Saturated fat
18.9 g
Sodium
621 mg
Potassium
98 mg
Calcium
721 mg
Iron
0.68 mg
Vitamin C
0 mg

Per 100 g. Source: USDA FoodData Central.

Frequently asked questions

How many calories are in 100 g of cheddar?

403 kcal.

How much protein is in cheddar?

24.9 g of protein per 100 g, which is 24.7% of its calories.

Sources

Recipes with cheddar

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