
Chicken Courgetti with Tomato & Basil
Spiralised courgette in a fresh tomato and garlic sauce.
- 20 minTime
- 370kcal
- 43 gProtein
- 14 gCarbs
- 16 gFat
7 ingredientsplus salt & pepper
- Chicken breast, skinless150 g raw
Per servingvs a 2,000 kcal day
- Fibre
- 3.9 g
- of which sugars
- 9 g
- Saturated fat
- 4.5 g
- Salt
- 0.75 g
- Potassium
- 1439 mg
- Calcium
- 253 mg
- Iron
- 2.2 mg
- Vitamin C
- 61 mg
Calculated from the listed grams using USDA FoodData Central.
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