Chocolate Protein Mug Cake
Ninety seconds in the microwave, gooey in the middle.
- 5 minTime
- 238kcal
- 28 gProtein
- 11 gCarbs
- 11 gFat
6 ingredientsplus salt & pepper
- Whey protein powder25 g chocolate
Per servingvs a 2,000 kcal day
- Fibre
- 3.9 g
- of which sugars
- 3.3 g
- Saturated fat
- 4.9 g
- Salt
- 0.905 g
- Potassium
- 386 mg
- Calcium
- 337 mg
- Iron
- 3.5 mg
- Vitamin C
- 0 mg
Calculated from the listed grams using USDA FoodData Central.
The full recipe is in the app
All 6 ingredients, the method with timers, portions that scale, and one-tap logging.
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