Calories in almonds
100 g of almonds has 579 kcal, 21.2 g of protein, 21.6 g of carbs and 49.9 g of fat.
579kcal / 100 g
Protein 15%Carbs 15%Fat 70%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 579 | 21.2 g | 21.6 g | 49.9 g |
| 1 portion80 g | 463 | 17 g | 17.3 g | 39.9 g |
| 1 tbsp15 g | 87 | 3.2 g | 3.2 g | 7.5 g |
- Fibre
- 12.5 g
- Sugars
- 4.4 g
- Saturated fat
- 3.8 g
- Sodium
- 1 mg
- Potassium
- 733 mg
- Calcium
- 269 mg
- Iron
- 3.7 mg
- Vitamin C
- 0 mg
Per 100 g. Source: USDA FoodData Central.
