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Calories in green beans

100 g of green beans has 31 kcal, 1.8 g of protein, 7 g of carbs and 0.2 g of fat.

31kcal / 100 g
Protein 23%Carbs 90%Fat 0%
PortionkcalProteinCarbsFat
100 g311.8 g7 g0.2 g
1 portion80 g251.4 g5.6 g0.2 g
1 tbsp15 g50.3 g1.1 g0 g
Fibre
2.7 g
Sugars
3.3 g
Saturated fat
0.05 g
Sodium
6 mg
Potassium
211 mg
Calcium
37 mg
Iron
1.03 mg
Vitamin C
12.2 mg

Per 100 g. Source: USDA FoodData Central.

Frequently asked questions

How many calories are in 100 g of green beans?

31 kcal.

How much protein is in green beans?

1.8 g of protein per 100 g, which is 23.2% of its calories.

Sources

Recipes with green beans

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