Calories in hummus
100 g of hummus has 166 kcal, 7.9 g of protein, 14.3 g of carbs and 9.6 g of fat.
166kcal / 100 g
Protein 19%Carbs 34%Fat 47%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 166 | 7.9 g | 14.3 g | 9.6 g |
| 1 portion80 g | 133 | 6.3 g | 11.4 g | 7.7 g |
| 1 tbsp15 g | 25 | 1.2 g | 2.1 g | 1.4 g |
- Fibre
- 6 g
- Sugars
- 0.3 g
- Saturated fat
- 1.4 g
- Sodium
- 379 mg
- Potassium
- 228 mg
- Calcium
- 38 mg
- Iron
- 2.44 mg
- Vitamin C
- 0 mg
Per 100 g. Source: USDA FoodData Central.
