Calories in mango
100 g of mango has 60 kcal, 0.8 g of protein, 15 g of carbs and 0.4 g of fat.
60kcal / 100 g
Protein 5%Carbs 100%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 60 | 0.8 g | 15 g | 0.4 g |
| 1 portion80 g | 48 | 0.6 g | 12 g | 0.3 g |
| 1 tbsp15 g | 9 | 0.1 g | 2.3 g | 0.1 g |
- Fibre
- 1.6 g
- Sugars
- 13.7 g
- Saturated fat
- 0.09 g
- Sodium
- 1 mg
- Potassium
- 168 mg
- Calcium
- 11 mg
- Iron
- 0.16 mg
- Vitamin C
- 36.4 mg
Per 100 g. Source: USDA FoodData Central.
