Calories in pineapple
100 g of pineapple has 50 kcal, 0.5 g of protein, 13.1 g of carbs and 0.1 g of fat.
50kcal / 100 g
Protein 4%Carbs 105%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 50 | 0.5 g | 13.1 g | 0.1 g |
| 1 portion80 g | 40 | 0.4 g | 10.5 g | 0.1 g |
| 1 tbsp15 g | 8 | 0.1 g | 2 g | 0 g |
- Fibre
- 1.4 g
- Sugars
- 9.9 g
- Saturated fat
- 0.01 g
- Sodium
- 1 mg
- Potassium
- 109 mg
- Calcium
- 13 mg
- Iron
- 0.29 mg
- Vitamin C
- 47.8 mg
Per 100 g. Source: USDA FoodData Central.
