Calories in sweet potato
100 g of sweet potato has 86 kcal, 1.6 g of protein, 20.1 g of carbs and 0.1 g of fat.
86kcal / 100 g
Protein 7%Carbs 93%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 86 | 1.6 g | 20.1 g | 0.1 g |
| 1 portion80 g | 69 | 1.3 g | 16.1 g | 0.1 g |
| 1 tbsp15 g | 13 | 0.2 g | 3 g | 0 g |
- Fibre
- 3 g
- Sugars
- 4.2 g
- Saturated fat
- 0.02 g
- Sodium
- 55 mg
- Potassium
- 337 mg
- Calcium
- 30 mg
- Iron
- 0.61 mg
- Vitamin C
- 2.4 mg
Per 100 g. Source: USDA FoodData Central.
