Calories in sweetcorn
100 g of sweetcorn has 96 kcal, 3.4 g of protein, 21 g of carbs and 1.5 g of fat.
96kcal / 100 g
Protein 14%Carbs 88%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 96 | 3.4 g | 21 g | 1.5 g |
| 1 portion80 g | 77 | 2.7 g | 16.8 g | 1.2 g |
| 1 tbsp15 g | 14 | 0.5 g | 3.2 g | 0.2 g |
- Fibre
- 2.4 g
- Sugars
- 4.5 g
- Saturated fat
- 0.2 g
- Sodium
- 1 mg
- Potassium
- 218 mg
- Calcium
- 3 mg
- Iron
- 0.45 mg
- Vitamin C
- 5.5 mg
Per 100 g. Source: USDA FoodData Central.
