HUGet the app

Calories in tomato salsa

100 g of tomato salsa has 36 kcal, 1.5 g of protein, 7 g of carbs and 0.2 g of fat.

36kcal / 100 g
Protein 17%Carbs 78%Fat 5%
PortionkcalProteinCarbsFat
100 g361.5 g7 g0.2 g
1 portion80 g291.2 g5.6 g0.2 g
1 tbsp15 g50.2 g1.1 g0 g
Fibre
1.9 g
Sugars
4 g
Saturated fat
0.03 g
Sodium
711 mg
Potassium
275 mg
Calcium
30 mg
Iron
0.43 mg
Vitamin C
2 mg

Per 100 g. Source: USDA FoodData Central.

Frequently asked questions

How many calories are in 100 g of tomato salsa?

36 kcal.

How much protein is in tomato salsa?

1.5 g of protein per 100 g, which is 16.7% of its calories.

Sources

Recipes with tomato salsa

Get The Fit Chef (iOS/Android)

Stop looking it up.

The Fit Chef counts it for you. Plan a meal and the macros are already there.

Coming soon on theApp StoreGet it onGoogle Play