Calories in walnuts
100 g of walnuts has 654 kcal, 15.2 g of protein, 13.7 g of carbs and 65.2 g of fat.
654kcal / 100 g
Protein 9%Carbs 8%Fat 83%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 654 | 15.2 g | 13.7 g | 65.2 g |
| 1 portion80 g | 523 | 12.2 g | 11 g | 52.2 g |
| 1 tbsp15 g | 98 | 2.3 g | 2.1 g | 9.8 g |
- Fibre
- 6.7 g
- Sugars
- 2.6 g
- Saturated fat
- 6.1 g
- Sodium
- 2 mg
- Potassium
- 441 mg
- Calcium
- 98 mg
- Iron
- 2.9 mg
- Vitamin C
- 1.3 mg
Per 100 g. Source: USDA FoodData Central.
