Mediterranean Quinoa Tuna Salad
A cupboard lunch: quinoa, tuna, crunchy veg, lemon.
- 10 minTime
- 382kcal
- 38 gProtein
- 34 gCarbs
- 11 gFat
8 ingredientsplus salt & pepper
- Cooked quinoa120 g
Per servingvs a 2,000 kcal day
- Fibre
- 5.1 g
- of which sugars
- 5.6 g
- Saturated fat
- 1.6 g
- Salt
- 0.78 g
- Potassium
- 846 mg
- Calcium
- 65 mg
- Iron
- 4.2 mg
- Vitamin C
- 19 mg
Calculated from the listed grams using USDA FoodData Central.
The full recipe is in the app
All 8 ingredients, the method with timers, portions that scale, and one-tap logging.
Coming soon on theApp StoreGet it onGoogle Play
