Calories in baby spinach
100 g of baby spinach has 23 kcal, 2.9 g of protein, 3.6 g of carbs and 0.4 g of fat.
23kcal / 100 g
Protein 50%Carbs 63%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 23 | 2.9 g | 3.6 g | 0.4 g |
| 1 portion80 g | 18 | 2.3 g | 2.9 g | 0.3 g |
| 1 tbsp15 g | 3 | 0.4 g | 0.5 g | 0.1 g |
- Fibre
- 2.2 g
- Sugars
- 0.4 g
- Saturated fat
- 0.06 g
- Sodium
- 79 mg
- Potassium
- 558 mg
- Calcium
- 99 mg
- Iron
- 2.71 mg
- Vitamin C
- 28.1 mg
Per 100 g. Source: USDA FoodData Central.
