Calories in blueberries
100 g of blueberries has 57 kcal, 0.7 g of protein, 14.5 g of carbs and 0.3 g of fat.
57kcal / 100 g
Protein 5%Carbs 102%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 57 | 0.7 g | 14.5 g | 0.3 g |
| 1 portion80 g | 46 | 0.6 g | 11.6 g | 0.2 g |
| 1 tbsp15 g | 9 | 0.1 g | 2.2 g | 0 g |
- Fibre
- 2.4 g
- Sugars
- 10 g
- Saturated fat
- 0.03 g
- Sodium
- 1 mg
- Potassium
- 77 mg
- Calcium
- 6 mg
- Iron
- 0.28 mg
- Vitamin C
- 9.7 mg
Per 100 g. Source: USDA FoodData Central.





