Calories in broccoli
100 g of broccoli has 34 kcal, 2.8 g of protein, 6.6 g of carbs and 0.4 g of fat.
34kcal / 100 g
Protein 33%Carbs 78%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 34 | 2.8 g | 6.6 g | 0.4 g |
| 1 portion80 g | 27 | 2.2 g | 5.3 g | 0.3 g |
| 1 tbsp15 g | 5 | 0.4 g | 1 g | 0.1 g |
- Fibre
- 2.6 g
- Sugars
- 1.7 g
- Saturated fat
- 0.04 g
- Sodium
- 33 mg
- Potassium
- 316 mg
- Calcium
- 47 mg
- Iron
- 0.73 mg
- Vitamin C
- 89.2 mg
Per 100 g. Source: USDA FoodData Central.
