Calories in chickpeas
100 g of chickpeas has 164 kcal, 8.9 g of protein, 27.4 g of carbs and 2.6 g of fat.
164kcal / 100 g
Protein 22%Carbs 67%Fat 11%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 164 | 8.9 g | 27.4 g | 2.6 g |
| 1 portion80 g | 131 | 7.1 g | 21.9 g | 2.1 g |
| 1 tbsp15 g | 25 | 1.3 g | 4.1 g | 0.4 g |
- Fibre
- 7.6 g
- Sugars
- 4.8 g
- Saturated fat
- 0.27 g
- Sodium
- 120 mg
- Potassium
- 291 mg
- Calcium
- 49 mg
- Iron
- 2.89 mg
- Vitamin C
- 1.3 mg
Per 100 g. Source: USDA FoodData Central.
