Calories in cucumber
100 g of cucumber has 15 kcal, 0.7 g of protein, 3.6 g of carbs and 0.1 g of fat.
15kcal / 100 g
Protein 19%Carbs 96%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 15 | 0.7 g | 3.6 g | 0.1 g |
| 1 portion80 g | 12 | 0.6 g | 2.9 g | 0.1 g |
| 1 tbsp15 g | 2 | 0.1 g | 0.5 g | 0 g |
- Fibre
- 0.5 g
- Sugars
- 1.7 g
- Saturated fat
- 0.04 g
- Sodium
- 2 mg
- Potassium
- 147 mg
- Calcium
- 16 mg
- Iron
- 0.28 mg
- Vitamin C
- 2.8 mg
Per 100 g. Source: USDA FoodData Central.





