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Calories in cucumber

100 g of cucumber has 15 kcal, 0.7 g of protein, 3.6 g of carbs and 0.1 g of fat.

15kcal / 100 g
Protein 19%Carbs 96%Fat 0%
PortionkcalProteinCarbsFat
100 g150.7 g3.6 g0.1 g
1 portion80 g120.6 g2.9 g0.1 g
1 tbsp15 g20.1 g0.5 g0 g
Fibre
0.5 g
Sugars
1.7 g
Saturated fat
0.04 g
Sodium
2 mg
Potassium
147 mg
Calcium
16 mg
Iron
0.28 mg
Vitamin C
2.8 mg

Per 100 g. Source: USDA FoodData Central.

Frequently asked questions

How many calories are in 100 g of cucumber?

15 kcal.

How much protein is in cucumber?

0.7 g of protein per 100 g, which is 18.7% of its calories.

Sources

Recipes with cucumber

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