Smoked Salmon Cottage Toast
Cottage cheese instead of cream cheese doubles the protein and halves the fat.
- 5 minTime
- 339kcal
- 31 gProtein
- 36 gCarbs
- 7 gFat
5 ingredientsplus salt & pepper
- Wholegrain bread2 slices
Per servingvs a 2,000 kcal day
- Fibre
- 4.5 g
- of which sugars
- 8.1 g
- Saturated fat
- 2.5 g
- Salt
- 2.768 g
- Potassium
- 484 mg
- Calcium
- 239 mg
- Iron
- 2.5 mg
- Vitamin C
- 3 mg
Calculated from the listed grams using USDA FoodData Central.
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