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Calories in greek yogurt

100 g of greek yogurt has 59 kcal, 10.2 g of protein, 3.6 g of carbs and 0.4 g of fat.

59kcal / 100 g
Protein 69%Carbs 24%Fat 7%
PortionkcalProteinCarbsFat
100 g5910.2 g3.6 g0.4 g
1 portion150 g8915.3 g5.4 g0.6 g
1 tbsp15 g91.5 g0.5 g0.1 g
Fibre
0 g
Sugars
3.2 g
Saturated fat
0.12 g
Sodium
36 mg
Potassium
141 mg
Calcium
110 mg
Iron
0.07 mg
Vitamin C
0 mg

Per 100 g. Source: USDA FoodData Central.

Frequently asked questions

How many calories are in 100 g of greek yogurt?

59 kcal.

How much protein is in greek yogurt?

10.2 g of protein per 100 g, which is 69.2% of its calories.

Sources

Recipes with greek yogurt

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