Calories in lean beef mince
100 g of lean beef mince has 137 kcal, 21.4 g of protein, 0 g of carbs and 5 g of fat.
137kcal / 100 g
Protein 62%Carbs 0%Fat 38%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 137 | 21.4 g | 0 g | 5 g |
| 1 portion80 g | 110 | 17.1 g | 0 g | 4 g |
| 1 tbsp15 g | 21 | 3.2 g | 0 g | 0.8 g |
- Fibre
- 0 g
- Sugars
- 0 g
- Saturated fat
- 2.3 g
- Sodium
- 66 mg
- Potassium
- 343 mg
- Calcium
- 6 mg
- Iron
- 2.3 mg
- Vitamin C
- 0 mg
Per 100 g. Source: USDA FoodData Central.
