Calories in light ricotta
100 g of light ricotta has 138 kcal, 11.4 g of protein, 5.1 g of carbs and 7.9 g of fat.
138kcal / 100 g
Protein 33%Carbs 15%Fat 52%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 138 | 11.4 g | 5.1 g | 7.9 g |
| 1 portion80 g | 110 | 9.1 g | 4.1 g | 6.3 g |
| 1 tbsp15 g | 21 | 1.7 g | 0.8 g | 1.2 g |
- Fibre
- 0 g
- Sugars
- 0.3 g
- Saturated fat
- 4.9 g
- Sodium
- 99 mg
- Potassium
- 125 mg
- Calcium
- 272 mg
- Iron
- 0.44 mg
- Vitamin C
- 0 mg
Per 100 g. Source: USDA FoodData Central.
