Calories in mushrooms
100 g of mushrooms has 22 kcal, 3.1 g of protein, 3.3 g of carbs and 0.3 g of fat.
22kcal / 100 g
Protein 56%Carbs 60%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 22 | 3.1 g | 3.3 g | 0.3 g |
| 1 portion80 g | 18 | 2.5 g | 2.6 g | 0.2 g |
| 1 tbsp15 g | 3 | 0.5 g | 0.5 g | 0 g |
- Fibre
- 1 g
- Sugars
- 2 g
- Saturated fat
- 0.05 g
- Sodium
- 5 mg
- Potassium
- 318 mg
- Calcium
- 3 mg
- Iron
- 0.5 mg
- Vitamin C
- 2.1 mg
Per 100 g. Source: USDA FoodData Central.
