Calories in raspberries
100 g of raspberries has 52 kcal, 1.2 g of protein, 11.9 g of carbs and 0.7 g of fat.
52kcal / 100 g
Protein 9%Carbs 92%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 52 | 1.2 g | 11.9 g | 0.7 g |
| 1 portion80 g | 42 | 1 g | 9.5 g | 0.6 g |
| 1 tbsp15 g | 8 | 0.2 g | 1.8 g | 0.1 g |
- Fibre
- 6.5 g
- Sugars
- 4.4 g
- Saturated fat
- 0.02 g
- Sodium
- 1 mg
- Potassium
- 151 mg
- Calcium
- 25 mg
- Iron
- 0.69 mg
- Vitamin C
- 26.2 mg
Per 100 g. Source: USDA FoodData Central.




