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Calories in raspberries

100 g of raspberries has 52 kcal, 1.2 g of protein, 11.9 g of carbs and 0.7 g of fat.

52kcal / 100 g
Protein 9%Carbs 92%Fat 0%
PortionkcalProteinCarbsFat
100 g521.2 g11.9 g0.7 g
1 portion80 g421 g9.5 g0.6 g
1 tbsp15 g80.2 g1.8 g0.1 g
Fibre
6.5 g
Sugars
4.4 g
Saturated fat
0.02 g
Sodium
1 mg
Potassium
151 mg
Calcium
25 mg
Iron
0.69 mg
Vitamin C
26.2 mg

Per 100 g. Source: USDA FoodData Central.

Frequently asked questions

How many calories are in 100 g of raspberries?

52 kcal.

How much protein is in raspberries?

1.2 g of protein per 100 g, which is 9.2% of its calories.

Sources

Recipes with raspberries

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