Raspberry Chia Protein Pudding
Thick, cold and full of fibre. Make two jars at once.
- 5 minTime
- 294kcal
- 26 gProtein
- 23 gCarbs
- 12 gFat
5 ingredientsplus salt & pepper
- Chia seeds2 tbsp
Per servingvs a 2,000 kcal day
- Fibre
- 14.2 g
- of which sugars
- 4.8 g
- Saturated fat
- 1.8 g
- Salt
- 0.455 g
- Potassium
- 477 mg
- Calcium
- 666 mg
- Iron
- 3.3 mg
- Vitamin C
- 21 mg
Calculated from the listed grams using USDA FoodData Central.
The full recipe is in the app
All 5 ingredients, the method with timers, portions that scale, and one-tap logging.
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