HUGet the app

Calories in smoked salmon

100 g of smoked salmon has 117 kcal, 18.3 g of protein, 0 g of carbs and 4.3 g of fat.

117kcal / 100 g
Protein 63%Carbs 0%Fat 37%
PortionkcalProteinCarbsFat
100 g11718.3 g0 g4.3 g
1 portion80 g9414.6 g0 g3.4 g
1 tbsp15 g182.7 g0 g0.6 g
Fibre
0 g
Sugars
0 g
Saturated fat
0.93 g
Sodium
784 mg
Potassium
175 mg
Calcium
11 mg
Iron
0.85 mg
Vitamin C
0 mg

Per 100 g. Source: USDA FoodData Central.

Frequently asked questions

How many calories are in 100 g of smoked salmon?

117 kcal.

How much protein is in smoked salmon?

18.3 g of protein per 100 g, which is 62.6% of its calories.

Sources

Last updated:

Recipes with smoked salmon

Smoked Salmon Cottage ToastBreakfast · 5 minSmoked Salmon Cottage Toast339 kcal31 g proteinSmoked Salmon Cucumber BitesSnack · 8 minSmoked Salmon Cucumber Bites136 kcal18 g protein
Get The Fit Chef (iOS/Android)

Stop looking it up.

The Fit Chef counts it for you. Plan a meal and the macros are already there.

Coming soon on theApp StoreGet it onGoogle Play