Calories in spring onions
100 g of spring onions has 32 kcal, 1.8 g of protein, 7.3 g of carbs and 0.2 g of fat.
32kcal / 100 g
Protein 23%Carbs 91%Fat 0%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 32 | 1.8 g | 7.3 g | 0.2 g |
| 1 portion80 g | 26 | 1.4 g | 5.8 g | 0.2 g |
| 1 tbsp15 g | 5 | 0.3 g | 1.1 g | 0 g |
- Fibre
- 2.6 g
- Sugars
- 2.3 g
- Saturated fat
- 0.03 g
- Sodium
- 16 mg
- Potassium
- 276 mg
- Calcium
- 72 mg
- Iron
- 1.48 mg
- Vitamin C
- 18.8 mg
Per 100 g. Source: USDA FoodData Central.
