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Calories in tahini

100 g of tahini has 595 kcal, 17 g of protein, 21.2 g of carbs and 53.8 g of fat.

595kcal / 100 g
Protein 11%Carbs 14%Fat 75%
PortionkcalProteinCarbsFat
100 g59517 g21.2 g53.8 g
1 portion80 g47613.6 g17 g43 g
1 tbsp15 g892.6 g3.2 g8.1 g
Fibre
9.3 g
Sugars
0.5 g
Saturated fat
7.5 g
Sodium
115 mg
Potassium
414 mg
Calcium
426 mg
Iron
8.95 mg
Vitamin C
0 mg

Per 100 g. Source: USDA FoodData Central.

Frequently asked questions

How many calories are in 100 g of tahini?

595 kcal.

How much protein is in tahini?

17 g of protein per 100 g, which is 11.4% of its calories.

Sources

High-protein recipes to go with it

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