Calories in wholewheat pasta
100 g of wholewheat pasta has 352 kcal, 14.6 g of protein, 71 g of carbs and 2.5 g of fat.
352kcal / 100 g
Protein 17%Carbs 81%Fat 2%
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g | 352 | 14.6 g | 71 g | 2.5 g |
| 1 portion80 g | 282 | 11.7 g | 56.8 g | 2 g |
| 1 tbsp15 g | 53 | 2.2 g | 10.7 g | 0.4 g |
- Fibre
- 9.2 g
- Sugars
- 2.7 g
- Saturated fat
- 0.4 g
- Sodium
- 8 mg
- Potassium
- 363 mg
- Calcium
- 35 mg
- Iron
- 3.6 mg
- Vitamin C
- 0 mg
Per 100 g. Source: USDA FoodData Central.
