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Calories in salmon fillet

100 g of salmon fillet has 208 kcal, 20.4 g of protein, 0 g of carbs and 13.4 g of fat.

208kcal / 100 g
Protein 39%Carbs 0%Fat 61%
PortionkcalProteinCarbsFat
100 g20820.4 g0 g13.4 g
1 portion130 g27026.5 g0 g17.4 g
1 tbsp15 g313.1 g0 g2 g
Fibre
0 g
Sugars
0 g
Saturated fat
3.05 g
Sodium
59 mg
Potassium
363 mg
Calcium
9 mg
Iron
0.34 mg
Vitamin C
3.9 mg

Per 100 g. Source: USDA FoodData Central.

Frequently asked questions

How many calories are in 100 g of salmon fillet?

208 kcal.

How much protein is in salmon fillet?

20.4 g of protein per 100 g, which is 39.2% of its calories.

Sources

Recipes with salmon fillet

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