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Calories in tuna in water

100 g of tuna in water has 116 kcal, 25.5 g of protein, 0 g of carbs and 0.8 g of fat.

116kcal / 100 g
Protein 88%Carbs 0%Fat 12%
PortionkcalProteinCarbsFat
100 g11625.5 g0 g0.8 g
1 portion80 g9320.4 g0 g0.6 g
1 tbsp15 g173.8 g0 g0.1 g
Fibre
0 g
Sugars
0 g
Saturated fat
0.23 g
Sodium
247 mg
Potassium
237 mg
Calcium
11 mg
Iron
1.5 mg
Vitamin C
0 mg

Per 100 g. Source: USDA FoodData Central.

Frequently asked questions

How many calories are in 100 g of tuna in water?

116 kcal.

How much protein is in tuna in water?

25.5 g of protein per 100 g, which is 87.9% of its calories.

Sources

Recipes with tuna in water

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